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EXCURSIONS Journey To Health

Hiking Resources

Hiking Resources

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Hiking Trails in CT - Intriguing hiking trails and destinations in the state of CT.  Some hidden gems, something for everyone from beginner hiker to expert trail master!

 

Hiking Tips

How to Read Trail Blazes - This posting by the CT Forest and Park Association describes what some typical trail blazes mean. The blazes are symbolic of most trails in the USA and not just Connecticut trails. PRO TIP: If you think you've lost the trail, always look behind you, there may be a blaze for travelers coming from the opposite direction.  This technique has helped us find our way back on the trail numerous times!

 

Hiking Resources Links

Connecticut Forest and Park Association

Appalachian Trail Conservancy

Frankie Maderia- Registered Dietitian   Meal plans, fitness plans, healthy eating, healthy cooking, nutrition counseling.  Achieve optimal nutrition for hiking season!